I'm
finally running again. I gave myself a couple of months to recover
from running my first marathon. My left knee is still a little
tender, and I'm losing the big toenail on my left foot, but I HAD to get back
on the treadmill. I'm a much happier, more energetic person when I
run. There's definitely something to be said for elevated serotonin and
endorphin levels. Life is good!
2 comments:
surely you need more time!!!
I got the black toe thing too. I wish the dumb nail would hurry and fall off. I just started running again after the Turkey Trot. I have missed it! Good luck to you as you get back in shape!
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